Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel. Enjoy the pilates and yoga retreat in the sunshine of Fuerteventura. Meditating and breathing holidays are everything you need before the winter comes. Fuerteventura is the perfect place for an active holiday in great nature. Book your trip now!

Yoga and pilates holidays in the sun

25.05.-01.06.2020

 Volcanoes, waves, sun, wind – The amazing Island Fuerteventura is shaped by nature. Pilates and Yoga have many things in common. Body awareness and the breath are the main components. Take from each workshop and lesson what you want to take to improve your body, your mind and how you take decisions in life!

Yoga and pilates holidays in the sun will be taught in German and English

For who is this Yoga and pilates holidays in the sun?

  • People who want to improve their breathing
  • Individuals who like to go on an adventure with like-minded people
  • Family, couples or friends who wish to improve increase their awareness in daily life
  • Couples or singles interested in managing stress, mindfulness, self-development
  • Pilates and yoga lovers with the desire to get more flexible – in the mind and body
  • Nature lovers who like to spend time in the elements
  • Yogis who like to add to their practice new ways to get present and to connect to themselves
  • People who want to understand their body, energy, emotions and mind better and how this influences how you take decisions
  • Individuals who want to make changes and go through life more positive

What is the itinerary of the Yoga and pilates holidays in the sun?

  1. Day: Arriving in Fuerteventura
  2. Day: Get the foundations of yoga and pilates
  3. Day: Get flexible in your body and mind! – Learn more about fascia work and meditation
  4. Day: Find your center! – learn about the core and the spine
  5. Day: Let go! – learn how to let go of what ever you don’t need anymore. And maybe you would like to go on an optional bike tour:
  6. Day: It’s about you! -learn how to follow your intuition and how to move in your way which fits you the best. If you want, go for a mellow hike to see the sunset from the volcano
  7. Day: Be strong and communicate well! – Finish the Yoga and pilates holidays in the sun with all the tools you need to go through your life positive
  8. Day: Flight home

Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel

"THE OCEAN STIRS THE HEART, INSPIRES THE IMAGINATION AND BRINGS ETERNAL JOY TO THE SOUL."

Robert Wyland

Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel

meditation and breathing retreat

meditation and breathing retreat

Can I do this meditation and breathing retreat without yoga experience?

You are more than welcome to come to this retreat without any experience in yoga! One key element of this retreats is that everyone can grow right where she or he is. We provide always different options to the practices that we can include everyone and meet everyone’s needs. Please do not worry how you might look in a pose. It’s not about how “perfect” a pose looks, it’s about how you feel during the practice and that your version of a pose supports your body, mind and energy.

MEDITATION AND BREATHING RETREAT FOR PEOPLE WITHOUT PILATES EXPERIENCE

Is this meditation and breathing retreat for people without Pilates experience?

We are very happy to have you in our retreat also if you don’t have any experience in pilates. On the first day of the retreat we will do introduction classes to our main topics: pilates, yoga and meditation. 

During the whole retreat the teachers will guide you through the classes and will offer you different options. You can always choose what suits you the best.

MEDITATION AND BREATHING RETREAT FOR PEOPLE WITHOUT PILATES EXPERIENCE usual course day

Meditation and breathing retreat- how does the usual course day look like?

The schedule can change depending on weather conditions and on the needs of the group.

An usual course day on the wonderful island Fuerteventura starts with a yoga or pilates class at about 7:30 in the morning. This class prepares your body and mind for the day.

After breakfast at the hotel there will be plenty of time to explore the volcanic island or spend time at the beach. Enjoy a delicious typical lunch of the canary island at Corralejo.

In the afternoon will be an interesting workshop about your body or mind.

Round your day with a mellow class of yoga, meditation or pilates before you go and have dinner included at the hotel.

Not all of the workshops aren’t physical and can be done without getting exhausted. There are different topics around breath, fascia, different body parts, mindfulness, acceptance and self-love, communication, body awareness, and emotions.

 

Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel

"IF YOUR HEART IS A VOLCANO, HOW SHALL YOU EXPECT FLOWERS TO BLOOM"

Khalil Gibrahn

Fuerteventura active travel
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what are the packages?
FUERTEVENTURA ACTIVE TRAVEL

What is included in the Fuerteventura active travel?

  • 7 nights in your preferred room option
  • 12 yoga (asana or meditation) or pilates classes
  • 6 workshops: different topics around breath, fascia, different body parts, mindfulness, acceptance and self-love, communication, body awareness, and emotions
  • introduction class in yoga and pilates for people beginning to do the practices or to refresh the basica
  • pilates and yoga teacher
  • 6x breakfast
  • 6x dinner
FUERTEVENTURA ACTIVE TRAVEL not included

What is not included in the Fuerteventura active travel?

  • international flight to Fuerteventura and transportation to the hotel
  • extra meals not mentioned above
  • medical and travel insurances
  • accommodation if you arrive before or you want to stay longer
  • laundry, personal expenses and extra activities

We recommend to rent a car to be mobile on the island. You can find a car to rent already from about 80 to 100 Euros per week.

Single room in
1 room apartment

CHF 1650 per person
  •  

Double room in
1 room apartment

CHF 1390 per person
  •  
Popular

Single room in
2 room apartment

CHF 1490 per person
  •  

Double room in 2 room apartment​

CHF 1290 per person
  •  

Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel

"YOU DON'T DRAWN BY FALLING IN THE WATER; YOU DRAWN BY STAYING THERE"

Edwin Louis Cole

Fuerteventura active travel

where do we stay during the Fuerteventura active travel?

We stay in the the apartments of the oasis papagayo hotel in Corralejo. See more about the rooms by clicking here.

The apartments are all on the ground or first floor. 1 or 2 bedroom accomodations are available with wardrobe, fan, desk and bedside tables.

Full equipped kitchen with cupboards, fridge, two-field ceramic cooker, hob, toaster, micro-wave, kettle and kitchen utensils. Bathoom with hairdryer and bathtub with shower. Lounge with sofa bed, armchair, dining table, chest of draws, phone, TV, safe deposit box and Wi-fi. All the apartments have terrace or balcony with patio furniture.

Cleaning service for the apartaments is done 5 times a week, towels changed twice a week and bed linen once a week.

What are the hotel facilities of the hotel during the Fuerteventura active travel?

  • Gym
  • 25m Semi-Olympic pool
  • 50m six lanes Olympic pool (acclimatized in Winter season)
  • Professional & Amateur Tennis court
  • Beach Volleyball court & Beach Football court
  • Full size football pitch, artificial grass
  • Functional Training area
  • Trainer activities area
  • Bike centre for rental of top of the range road and mountain bikes (Cyclemechanic available)
  • Sauna
  • Massage. Bookings and information at www.karuna-wellness.org

Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel

YOGA AND PILATES HOLIDAYS IN THE SUN Daniela De Roo

Yoga and pilates holidays in the sun - Who will be the pilates teacher?

 
Because of my experience in the health and nutrition sector for many years, I know how important every element is. The human body is fascinating and every person is different.
 
This is why it’s important for me to educate myself frequently. I want to understand the human body even better and get the newest results of science.
 
The new knowledge I incorporate while the trainings and therapies with my clients.
 
Let me be on your side of your process!
Yoga and pilates holidays in the sun Valeria Moser

meditation and breathing retreat - who teaches yoga?

Valeria Moser

I am passionate about exploring this beautiful world and connecting back to the roots. Since many years I was working as a personal trainer for clients with injuries.

Four years ago I started to do retreats for my clients in places close to the ocean, where she combined bodywork and climbing or surfing.

As I started to include yoga, the students began to dive even deeper into their journey. I love to guide my students through their self-discovery, each one at their own pace.

I maintain a traditional style of yoga. Pranayama, meditation and mindfulness are big components of my teachings.

Yoga and pilates holidays in the sun – meditation and breathing retreat – Fuerteventura active travel